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Karina Mazur · Life & Health Executive Consultant

When you have tried a lot and change still isn’t coming

A personal strategy for change in life and health

I help entrepreneurs, managers and people going through change to see their situation in context and, step by step, reach a result that lasts.

Karina Mazur
20+ years of working with peopleOnline and in person in PragueCzech · Russian · English · Spanish

Does this sound familiar?

You have done a lot, but the result isn’t coming.

New obstacles keep appearing on the way to your goal.

The usual approaches no longer help.

You need a deeper, individual approach.

The problem affects several areas.

Health, relationships, finances, energy, lifestyle or work.

You want to see the connections.

To understand what is linked, set priorities and have a clear plan for improvement.

Working together makes sense when you are ready to take an active part and take responsibility for yourself and your life.

Approach

How I work

I see a person as a whole in which thoughts, emotions, physical health, energy, work, personal life, family, environment and lifestyle, past, present and future are all connected. I help you see this whole and find the places where change is truly possible: the real causes of difficulties and untapped opportunities. That is why I combine coaching, body-based methods and modern analytical technology.

Konzultace s Karinou Mazur
  1. 01

    Your goal

    Together we name what should change and how you will recognise progress.

  2. 02

    Systemic analysis

    We look at your whole system: events, emotions, energy, health and environment.

    Using my own method and modern technology, we look for hidden causes of difficulties, blocking patterns, connections and opportunities.

  3. 03

    Personal strategy

    We set the main direction of change, priorities and a simple plan for every day.

    We plan concrete steps and the techniques that will support you along the way.

  4. 04

    Support

    I accompany you until the changes become part of everyday life.

    During the implementation phase I use the TimeWaver system to support new attitudes and steps. We stay in touch online or in person and track what works and what needs adjusting. The aim is for the changes to last and the result to hold.

Testimonials

What changed

“I expected we would talk about business strategy or sales. That is why the results of the TimeWaver analysis really surprised me.”

Kateřina, 43 · company director, Prague

Goal: increase her income and reach a financial goal within eight months

Read the full story
“At work I am successful and independent, but the very thought of a new relationship made me afraid of going through pain and disappointment again.”

Anna, 38 · entrepreneur

Goal: overcome her fear of a new relationship

Read the full story
“I smoked a lot, worked to exhaustion and hardly moved. I wanted to live so that I had energy left for everything that interests me.”

Maria, 57 · owner of a marketing agency, Spain

Goal: to be healthy, active and full of energy at her age

Read the full story
“There were so many problems that I didn’t know where to start, and I had no strength to act.”

Olga, 35 · employee of a large US IT company

Goal: get clarity on many unresolved situations

Read the full story

Testimonials describe the personal experience of individual clients and are not a promise or guarantee of the same result.

All testimonials
Karina Mazur

Karina Mazur

Who I am

My professional path combines management psychology, business consulting, entrepreneurship and over twenty years of working with people in personal development and holistic health. I am a mother of four, I love science and active sport. I use all the methods I offer on myself and my loved ones.

My aim is for you to reach your result as quickly as possible and in the way that suits you best. I combine systemic analysis, sensitivity to people and a wide range of modern holistic methods. This lets me see a situation more deeply and work with it as a whole, not in fragments.

  • Systemic thinking and strategy. Experience in HR and business consulting helps me quickly structure a complex situation and find where change is possible.
  • Over 20 years of working with people. Psychology, coaching, corporate team training, bodywork and complementary methods let me look at your goal from several angles.
  • My own international business. Practicality, a focus on results and an understanding of how culture, environment and lifestyle shape decisions.
  • A holistic approach. I take into account the connections between body, emotions, vitality, lifestyle, environment and personal growth.
  • Modern technology. TimeWaver, Aureola Sensitive Imago, Healy and other wellness tools complement the analysis and help set priorities more precisely.
My story

You don’t need to know which method is right for you

Describe your situation, or what you would like to change, in your own words. I will reply and suggest the most suitable approach.

A short introductory online call (15 min) is free of charge.

Get in touch