Services · Emotions
Emotional harmonisation
Individual, in-person work with emotional tension, anxiety, fears, panic attacks, overload and negative reactions linked to past experiences.
I combine work with metaphorical cards, The Emotion Code® method – which I use to release emotions trapped in the body – and individually selected Australian bush flower essences.
What I can help with
- emotional overload, stress and inner tension,
- fears, anxiety, a sense of vulnerability and insecurity,
- emotional exhaustion, low energy and loss of inner motivation,
- feeling stuck and not knowing where to go next,
- lack of self-confidence, shyness, self-criticism, guilt or shame,
- experiences linked to the past, grievances, losses and disappointments,
- loneliness, emotional closedness and feeling distant from yourself or others,
- difficulties in relationships: dependence on another person, mistrust, conflict and communication problems,
- irritability, impatience, oversensitivity and recurring emotional reactions,
- pessimism, less joy, loss of hope and dissatisfaction with life.
This service supports emotional wellbeing and conscious work with your own state. In the case of borderline personality disorder, other diagnosed mental health conditions or an unstable mental state, we can only work together in agreement with your psychiatrist or psychotherapist. Consultations do not take place during an acute crisis.
You don’t need to know which method is right for you
Describe your situation, or what you would like to change, in your own words. I will reply and suggest the most suitable approach.
A short introductory online call (15 min) is free of charge.